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So a discussion on NAG N-Acetyl Glucosamin...

ironfistx's Photo ironfistx 19 May 2019

While reading another thread I saw a post about N Acetyl Glucosamine possibly called NAG being used for anxiety.  I wanted to try it.  I got 700mg and took one, and then increased to 3 per day during 3 days.  For the first day I felt a little decrease, maybe, and as I increased it it got more and more, but it's not really less anxiety, more like I was just more relaxed... not relaxed, just less high strung, so I didn't care... as much... about being anxious.  Supposed to be good for stomach too.

 

But then I stopped, and the increase in OCd was bad enough that I don't want to take it anymore.

 

THere was another effect, nonetheless, and that was increased libido.  Perhaps not libido, but morning wood.

 

Did not notice any change in joint sensation.

 

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Edited by ironfistx, 19 May 2019 - 10:53 PM.
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BasicBiO's Photo BasicBiO 27 May 2019

Seems like it has interesting possibilities especially given the reviews on Amazon.  I would postulate that it's probably better for anxiety in those individuals that have IBS/IBD/Chrohn's or Ulcerative Colitis because it's likely their anxiety stems from having an inflammed or leaky gut.

 

My wife had UC for 15 years before getting a colonectomy..so I've witnessed the anxieties that come with that disease. Definite uptick in anxiety whenever the condition would flare.

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