Hi,
Has anyone tried this supplement?
I'm a long time (casual) weight lifter who has cut his fat levels right down through eating the proper foods and eliminating all of the garbage that food producers, supermarkets and restaurants would have us consume. I would still like to put on more muscle mass though and break through my current plateau.
Does T. Terrestris work? How long should I take it? Will I feel like crap when I stop taking it?
Any insight appreciated.
Also, if soy is bad for male hormones, do the phytoestrogens found in many vegetables have detrimental effects as well. I consume A LOT of veggies (especially the cruciferous variety). Thanks,
John