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What type of collagen is best for skin?

Started by illerrre , Dec 21 2019 08:37 AM
collagen; skin; no wrinkles;

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#1 illerrre

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Posted 21 December 2019 - 08:37 AM


It says Type I and Type III if you read everywhere, but I recall reading a discussion here on LongeCity about Type II actually having shown great results in some studies as well.

 

Up until now I've bought a mix of Type I and Type III, but would like to know if I should include Type II as well. 

 

Anyone have any idea?


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Also tagged with one or more of these keywords: collagen;, skin;, no wrinkles;

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