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Name your top 3 supplements/ tropics for lasting short term memory improvements!”

memory

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4 replies to this topic

#1 PandorasBox

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Posted 26 May 2020 - 10:12 AM


So I am just looking to explore what people are using to improve their short term memory.  I have found I often forget things due to lack of focus.   
 

its 2020 now.  What’s happening folks?

thank you 



#2 thompson92

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Posted 26 May 2020 - 02:56 PM

Ginkgo, Lithium, Green Tea (not extract).


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#3 Hope47

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Posted 02 June 2020 - 02:46 AM

caffeine



#4 kurdishfella

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Posted 18 April 2022 - 08:32 PM

Modafinil. helps with when i cant struggle with were i remember something from correctly faster and also helps me think better with memories.

Edited by kurdishfella, 18 April 2022 - 08:35 PM.


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#5 Elusive

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Posted 02 May 2022 - 06:50 PM

I use a combo of things. But Aniracetam and Sublingual Pregnenolone (2.5 mg) [both taken when required] help me stay clear headed and more present. Surely helps with quick recall. These 2 are much better than coffee or all other stuff out there (for me). 

 

Other nutrients that keep my mind sharp are: 

Fish Oil 1000 mg

Alpha GPC 100 mg

Vitamin D3 2000 iu

Phylloquinone 100 - 200 mcg

GAT Men's Multi

 

I try to keep it as SIMPLE and effective as possible. I have learned that flooding your system with all sorts of stuff backfires eventually, even if it is too much food or water.

 







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