
#1
Posted 22 August 2020 - 08:57 PM
#2
Posted 26 August 2020 - 12:45 AM
You might find the answer here, under "Things to note" https://examine.com/...ts/ashwagandha/ Basically they're saying at supplemented doses, it's safe. I tried the KSM-66, and it gave me excellent memory recall. I supplement regular ashwaghanda, with small breaks every so often.
#3
Posted 26 August 2020 - 10:26 PM
Thanks for the link, Blueflash! Ideally I would like to get that root extract, but the regular KSM-66 is made with milk, used for the extraction process. They do say they have a non-dairy version, but I haven't seen it advertised anywhere, and I do wonder if it is equally as effective as the dairy version. I will ask around, but I am always open to suggestions.
Also tagged with one or more of these keywords: ashwagandha, toxicity
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