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Which supplements do you take currently ag...

ryukenden's Photo ryukenden 06 Dec 2020

I have a couple of questions 

 

1) I wonder which supplement you take currently against atherosclerosis.

 

I am taking 

 

Endothelial defence with Glisodin

Egcg

Nattokinase

Garlic

Vit K2 

Vit D at times

 

2) Which supplement you th8nk is best against atherosclerosis?

 

 

PS: I am aware of “reversing atherosclerosis thread” but like to focus on above two questions.

 

 

 Thanks 

 

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adamh's Photo adamh 13 Dec 2020

I take serrapeptase, garlic, vit d, k1 and k2, plus a lot of other good things like bromelian, vitamins a through e, and other herbs and spices. Also various life extension or health related items which may or may not impact atherosclerosis. Yet on a cat scan it showed calcification of the aorta. That is when I started the serrapeptase. I eat no meat only a little fish and try to eat healthy veggies and fruit, grains, etc. But, I still have that calcification whic showed again after a couple months of serrapeptase. 

 

I have no idea which is best, maybe all of them. Cyclodextrins have some nasty side effects so I'm staying away from thm.

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ryukenden's Photo ryukenden 16 Dec 2020

I take serrapeptase, garlic, vit d, k1 and k2, plus a lot of other good things like bromelian, vitamins a through e, and other herbs and spices. Also various life extension or health related items which may or may not impact atherosclerosis. Yet on a cat scan it showed calcification of the aorta. That is when I started the serrapeptase. I eat no meat only a little fish and try to eat healthy veggies and fruit, grains, etc. But, I still have that calcification whic showed again after a couple months of serrapeptase. 

 

I have no idea which is best, maybe all of them. Cyclodextrins have some nasty side effects so I'm staying away from thm.

Thank you. I just ordered Natto-Serra from Doctor's Best.


Edited by ryukenden, 16 December 2020 - 04:40 PM.
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adamh's Photo adamh 17 Dec 2020

Nattokinase is a good one too, I've heard. I should order some more. That one you take with food I think, the serrapeptase you take without food

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Neurocryo's Photo Neurocryo 27 Dec 2020

I take everything you take but I stopped nattokinase and actually feel better.  I suspect I was thinning my blood too much to the point where my bodies natural modulation of blood pressure was out of wack.  
 

This is the paper that turned me onto pterostilbene:  https://pubmed.ncbi....h.gov/31853271/.  I take it with grape seed extract to reduce the LDL elevation.  Works for me, there’s some other papers if you look pterostilbene up in pubmed.

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Grooovin1's Photo Grooovin1 17 Jan 2023

I take serrapeptase, garlic, vit d, k1 and k2, plus a lot of other good things like bromelian, vitamins a through e, and other herbs and spices. Also various life extension or health related items which may or may not impact atherosclerosis. Yet on a cat scan it showed calcification of the aorta. That is when I started the serrapeptase. I eat no meat only a little fish and try to eat healthy veggies and fruit, grains, etc. But, I still have that calcification whic showed again after a couple months of serrapeptase. 

 

I have no idea which is best, maybe all of them. Cyclodextrins have some nasty side effects so I'm staying away from thm.

As a person who has injected over 3000 grams of Cyclodextrin.. I am just wondering what side effects are you talking about?

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Mr Spock's Photo Mr Spock 28 Jan 2023

As a person who has injected over 3000 grams of Cyclodextrin.. I am just wondering what side effects are you talking about?

 

Grooovin1, what has been your experience with it ,and have you found it to be helpful ?


Edited by Mr Spock, 28 January 2023 - 11:17 AM.
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Neurocryo's Photo Neurocryo 05 Feb 2024

I take vit d/k.  Arterial protect by life extension (pycnogenol, and Gotu kola).

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