Which supplements do you take currently ag...
ryukenden 06 Dec 2020
I have a couple of questions
1) I wonder which supplement you take currently against atherosclerosis.
I am taking
Endothelial defence with Glisodin
Egcg
Nattokinase
Garlic
Vit K2
Vit D at times
2) Which supplement you th8nk is best against atherosclerosis?
PS: I am aware of “reversing atherosclerosis thread” but like to focus on above two questions.
Thanks
adamh 13 Dec 2020
I take serrapeptase, garlic, vit d, k1 and k2, plus a lot of other good things like bromelian, vitamins a through e, and other herbs and spices. Also various life extension or health related items which may or may not impact atherosclerosis. Yet on a cat scan it showed calcification of the aorta. That is when I started the serrapeptase. I eat no meat only a little fish and try to eat healthy veggies and fruit, grains, etc. But, I still have that calcification whic showed again after a couple months of serrapeptase.
I have no idea which is best, maybe all of them. Cyclodextrins have some nasty side effects so I'm staying away from thm.
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ryukenden 16 Dec 2020
I take serrapeptase, garlic, vit d, k1 and k2, plus a lot of other good things like bromelian, vitamins a through e, and other herbs and spices. Also various life extension or health related items which may or may not impact atherosclerosis. Yet on a cat scan it showed calcification of the aorta. That is when I started the serrapeptase. I eat no meat only a little fish and try to eat healthy veggies and fruit, grains, etc. But, I still have that calcification whic showed again after a couple months of serrapeptase.
I have no idea which is best, maybe all of them. Cyclodextrins have some nasty side effects so I'm staying away from thm.
Thank you. I just ordered Natto-Serra from Doctor's Best.
Edited by ryukenden, 16 December 2020 - 04:40 PM.
adamh 17 Dec 2020
Nattokinase is a good one too, I've heard. I should order some more. That one you take with food I think, the serrapeptase you take without food
Neurocryo 27 Dec 2020
I take everything you take but I stopped nattokinase and actually feel better. I suspect I was thinning my blood too much to the point where my bodies natural modulation of blood pressure was out of wack.
This is the paper that turned me onto pterostilbene: https://pubmed.ncbi....h.gov/31853271/. I take it with grape seed extract to reduce the LDL elevation. Works for me, there’s some other papers if you look pterostilbene up in pubmed.
Grooovin1 17 Jan 2023
I take serrapeptase, garlic, vit d, k1 and k2, plus a lot of other good things like bromelian, vitamins a through e, and other herbs and spices. Also various life extension or health related items which may or may not impact atherosclerosis. Yet on a cat scan it showed calcification of the aorta. That is when I started the serrapeptase. I eat no meat only a little fish and try to eat healthy veggies and fruit, grains, etc. But, I still have that calcification whic showed again after a couple months of serrapeptase.
I have no idea which is best, maybe all of them. Cyclodextrins have some nasty side effects so I'm staying away from thm.
As a person who has injected over 3000 grams of Cyclodextrin.. I am just wondering what side effects are you talking about?
Mr Spock 28 Jan 2023
As a person who has injected over 3000 grams of Cyclodextrin.. I am just wondering what side effects are you talking about?
Grooovin1, what has been your experience with it ,and have you found it to be helpful ?
Edited by Mr Spock, 28 January 2023 - 11:17 AM.
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Neurocryo 05 Feb 2024
I take vit d/k. Arterial protect by life extension (pycnogenol, and Gotu kola).