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Rapamycin vs Metformin for anti-aging

rapamycin metformin anti-aging

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#1 mindbender

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Posted 31 May 2021 - 06:35 PM


Anyone know of a more recent review of Rapamycin vs Metformin benefits, especially in terms of anti-aging? Trying to decide which one I'd be better suited for. If there's not a whole lot of difference, I'd go with Metformin due to cost and convenience. 



#2 Qowpel

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Posted 01 June 2021 - 03:05 AM

I myself have been trying to figure this out. One thing is for sure, Metformin counteracts the positive effects of excercise so definetely do NOT use the extended release one (which takes days to be eliminated by the body). I would reccomend, instead, to use regular release metformin, but to use it on days not excercising. Also, if interested in ant aging, Calorie restriction will be your friend, as well as Intermittent fasting (which seems to only help if coupled with CR), and periodic long water fasts. Good luck my friend


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