Ok so relatively new regimen I have dealt with chronic pain for 15 plus years neck back and nerve pain and believe I have PTSD related to it Hard to do anything gives me anxiety and depression
Feel trapped by the pain like always having cryptonite around my neck has made me much more socially withdrawn as well but this stack I’m in has given me dramatic results in reduction of pain and given me sharpness mentally as well as my social interaction has greatly improved I almost feel happy lol
Anyways I have been on and off supplement combinations for years with no meaningful results outside of transitory benefits that never seem to last or placebo but I will detail my current regimen if anyone is interested in trying
Morning
4 caps platinum plus essential amino acids
TUDCA 1 gram
Procyanidin B2 1 gram
Lecithin 2 TBSP
Carlson DHA gems 4 caps
Nootropics depot cistanche Tubulosa powder heaping half teaspoon
Cinnamon with my coffee
Bio Astin astaxanthin 12 mg 4 caps
Afternoon
Carlson DHA gems 4 more caps
Astaxanthin 2 more caps
Gaia astragalus tincture throughout the day about 8 ml
At night 6 TBSP almond butter
That’s it ! For me this formula has been magic but am curious to know if any others might have results
Also I am having a lot of hair thickening in thin areas of my scalp I’ve had for over 15 years as well which I think is due to the procyanidin b2
I also use a blue led therapy device on my scalp 20 minutes per day the NUVO unit based on the regrowth study with blue LEDs