• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans

Photo
- - - - -

Anyone found out how to supplement Vitamin D without ruining sleep?

vitamin d

  • Please log in to reply
2 replies to this topic

#1 Stanfoo

  • Guest
  • 74 posts
  • 1
  • Location:Canada
  • NO

Posted 18 June 2022 - 02:10 AM


Vitamin D interacts with the 5ht2a receptor. The D2 and 5ht2a receptor decrease the ability to fall asleep and sleep quality.

 

Has anyone found a way to counteract this? Impossible to get Vit D blood levels up due to this problem. Barely any sun where I'm at.



#2 johnhemming

  • Member
  • 196 posts
  • 30
  • Location:Birmingham, UK

Posted 18 June 2022 - 12:46 PM

Is that cholecalciferol or 25ohd (that interacts with 5ht2a)?

 

I supplement with Vitamin D and have improved my sleep as a result.



sponsored ad

  • Advert
Click HERE to rent this advertising spot for SUPPLEMENTS (in thread) to support LongeCity (this will replace the google ad above).

#3 stockcarman

  • Guest
  • 18 posts
  • 1
  • Location:Bellville iL.
  • NO

Posted 18 June 2022 - 02:41 PM

Never heard of that before . I thake D and sleep like a baby .
  • Agree x 1





Also tagged with one or more of these keywords: vitamin d

2 user(s) are reading this topic

0 members, 2 guests, 0 anonymous users