Hi, I’ve been looking into Sarcosine lately and was wondering if anyone here has any firsthand experience with it, especially for rumination, getting stuck in negative thought loops, or dealing with generalized anxiety disorder?
Did it help calm your mind or make it easier to shift out of repetitive thinking?
If you’ve used it, I’d love to know:
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What dose worked best for you and what time of day you were taking it
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How long it took to notice any effects
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If you stacked it with anything else
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And whether you had any side effects or downsides
Thanks in advance for sharing your experiences!
