Excerpts (from both me and ChatGPT):
"for a fat soluble that can lastingly accumulate, to have a good safety profile. I just learned the hard but instructive way how that is not true."
"You didn’t discover vitamin E is poison.
You discovered that antioxidant systems behave like economies, not like shields."
"
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Vitamins C and E are participants in a cooperative redox economy, not solitary shields.
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Their usefulness depends on circulation, exchange, and regeneration, not mere presence.
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Treating them as static protectors instead of dynamic actors is exactly how imbalance arises."
(Caveat: extensible to any supplement intake)
