One of the avenues by which regular exercise produces health benefits is through adjustment of the composition of the gut microbiome, favoring the production of metabolites that improve health. A range of metabolites produce by gut-resident microbial species influence important cell types in the body and brain, and are to some degree necessary for normal tissue function. Here, for example, researchers trace the influence of exercise through its effects on the abundance of various bacterial species in the gut to alterations to tryptophan metabolism to effects on memory function and mood in the brain.
Exercise exerts beneficial effects on mood and memory. One emerging pathway through which exercise influences brain health is via the gut microbiota, which produces metabolites that can influence host brain functions. However, it is not yet known which exercise-induced alterations in the gut microbiota are associated with alterations in systemic metabolites that may affect the brain. We investigated the effect of exercise on the gut microbiota and serum metabolomics profile in adult male rats and examined the association of these microbial-mediated changes with brain processes.
Exercise decreased the relative abundance of two tryptophan-metabolizing bacterial genera, Alistipes and Clostridium. Serum metabolomics revealed that exercise enhanced tryptophan metabolism, with a greater abundance of the serotonin catabolite 5-hydroxytryptophol identified. The abundance of genus Clostridium was negatively nominally associated with serum levels of 2-oxindole, an indole derivative. Analysis of the gut-brain modules also revealed that tryptophan metabolism was enhanced by exercise. Furthermore, exercise decreased hippocampal expression of the aryl hydrocarbon receptor, a mediator of the effects of tryptophan-metabolizing gut microbes on neuronal function.
Taken together, results suggest that exercise modulates gut microbes associated with systemic tryptophan metabolism, which may exert beneficial effects on memory and mood via regulation of the aryl hydrocarbon receptor.
Link: https://doi.org/10.61373/bm026r.0009
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