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[KieranA001]

Hi,

 

So I did a few blood tests recently and the findings were:

 

Abnormal / Key Findings

• High fasting insulin: 13.5 mIU/L
• High fasting insulin resistance index (HOMA-IR): 2.2
• High Thyroid Peroxidase Antibodies (TPOAb)
• High Thyroglobulin Antibodies (TgAb)
• Low SHBG
• Slightly elevated CRP
• Slightly elevated afternoon cortisol
• Low Vitamin D

Relevant Symptoms / Correlated Issues

• Brain fog
• Fatigue / low energy
• Hair thinning / dry skin
• Skin issues (psoriasis-type)
• Light sensitivity
• Difficulty losing fat
• Bloating
• Depression, anxiety.

 

What I wanted to know is what changes would you recommend I make, is this hashimotos? Or are the anti-bodies reversable through diet? 

 

Normal / Reassuring Results

• Fasting glucose: 4.1 mmol/L
• TSH
• Free T4
• Free T3
• Testosterone
• Prolactin
• Oestradiol
• Ferritin
• Full Blood Count
• Calprotectin (low = no gut inflammation)