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Natural Antihistamine

Started by boilerroom , Sep 29 2006 04:46 AM

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#1 boilerroom

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Posted 29 September 2006 - 04:46 AM


Anything else besides quercetin, Sam-E, calcium and magnesium? I'm thinking about upping my calcium levels and was wondering if I should break up the calcium and take it throughout the day to get the best effect. Does that matter? I've heard mixed things about Sam-E and quercetin, so I think I'm going to avoid them for a while.

#2 boilerroom

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Posted 29 September 2006 - 04:58 AM

One more thing: is amylase a safe supplement??

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#3 Pablo M

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Posted 30 September 2006 - 01:32 AM

May I ask what the antihistamine is for? If you are taking it for allergies, vitamin C and MSM could be really effective.
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