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can i eat Pycnogenol with vit C and Vit E Together

Started by guy1985 , Oct 08 2006 08:17 AM

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#1 guy1985

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Posted 08 October 2006 - 08:17 AM


Hi All,
I am currently taking Vits C and E and also fish oil every night before i sleep and every morning i wake up. From the info i have gathered so far, Pycnogenol is another much more powerful antioxidant which is much more powerful than vits C and E. One qns here, if i intake much dosage of vits C and E , does that increase the anti oxidant ability? I am thinking of buying Pycnogenol . Is it ok to consume 3 anti oxidant together?

#2 DukeNukem

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Posted 08 October 2006 - 02:10 PM

Absolutely. One of the benefits of pycnogenol is that is renews these two vitamins, extending their effectiveness.

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