1 reply to this topic

[goku]

What Supplements and/or foods Should not be taken together or even within weeks of one another for those of us who take a plethora and perhaps haven't been able to persue all the literature on everything we're using. Anyone have any strong caveats?

[starr]

I never take large doses of vitamin C with iron. While C facilitates iron aborbtion, the huge free radical reaction is not worth it, in my opinion.