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Alpha-GPC + citicoline: Redundant?

Started by shpongled , Jun 21 2003 07:43 AM

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#1 shpongled

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Posted 21 June 2003 - 07:43 AM


From what I've been able to tell, Alpha-GPC and CDP-choline have similar mechanisms of action, although Alpha-GPC is more effective. Is there any reason to supplement with both? Does CDP-choline have anything to offer that Alpha-GPC doesn't?

David

#2 LifeMirage

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Posted 21 June 2003 - 09:31 PM

There are far more studies on CDP-choline on various conditions than Alpha GPC. While they both are precursors to Acetylcholine, they are two very different compounds and have very unique effects in the body.

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