Curious of opinions on this. I find I function better on very high doses, but don't know why. I am a little concerned I may be doing unfelt harm by dosing so high. Anybody know how high you can go and still be safe? And what is all that B vitamin hard on? Liver and Kidney?
How much B vitamins are too much?
Started by
goku
, Nov 08 2006 10:08 AM
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#1
Posted 08 November 2006 - 10:08 AM
Curious of opinions on this. I find I function better on very high doses, but don't know why. I am a little concerned I may be doing unfelt harm by dosing so high. Anybody know how high you can go and still be safe? And what is all that B vitamin hard on? Liver and Kidney?
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