5 replies to this topic

[Ghostrider]

Longevity favors the light, but would taking a fat-burning supplement like Heat or other fat burner to reduce fat and consequently body weight be beneficial? Even for someone who is already under-weight, but does have some fat around the stomach?

[ajnast4r]

no.

proper diet & exercise

[Shepard]

Longevity favors the light, but would taking a fat-burning supplement like Heat or other fat burner to reduce fat and consequently body weight be beneficial?  Even for someone who is already under-weight, but does have some fat around the stomach?

Underweight meaning low body fat or just low weight (typically called 'skinny fat')? If it is just stubborn fat, there are ways of attacking it that work pretty well.

If a person is too fat and a fat burner is needed to help him lose weight, through physiological or psychological means, I feel it's worth the added stress to use it. Assuming the person educates themselves on the substance(s).

Edited by shepard, 17 November 2006 - 06:24 PM.

[curious_sle]

If it is just stubborn fat, there are ways of attacking it that work pretty well.

Um i'd be interested in those ways :-)

[Shepard]

If it is just stubborn fat, there are ways of attacking it that work pretty well.

Um i'd be interested in those ways :-)

PM me some more information (diet, training history, supplement use, basic info) and I'll try to help you out.

[Pablo M]

Some 'fat burners' like EGCG are healthy.