i am currently taking -
rhodiola rosea
5-htp (100-200 mg / day)
fish oil (epa)
vitamine c
vitamine b complex
i may also be going on ssri's for a month or two (paxil)
is it all right to combine all of these at once?
another question - when is the best time to take 5-htp? ive heard it's better to take before bed.
also, ive heard that its not good to combine anti-depressants with 5-htp. is this true?
thnx