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Phyto-sterols, stanols


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#1 sUper GeNius

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Posted 14 April 2007 - 06:37 PM


Just wanted an opinion from the group. I am being treated with statins, (Lipitor,) and I thought I would compliment my therapy with the use of a sterol.

I have used the following supplement, but I wonder about absorption. There is no fat or emulsifiers in this formula. As I recall, certain food products have been marketed, margarines and salad dressings, and I always assumed that these foods were being used due to the fat content.

http://www.vitacost....Beta-sitosterol

#2 sUper GeNius

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Posted 14 April 2007 - 08:53 PM

Just wanted an opinion from the group. I am being treated with statins, (Lipitor,) and I thought I would compliment my therapy with the use of a sterol.

I have used the following supplement, but I wonder about absorption. There is no fat or emulsifiers in this formula. As I recall, certain food products have been marketed, margarines and salad dressings, and I always assumed that these foods were being used due to the fat content.

http://www.vitacost....Beta-sitosterol




Anyone? Anyone? Bueller? Bueller? Anyone? :)

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#3 wwxx

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Posted 15 April 2007 - 11:54 PM

I'm curious about this, too. I take phyto-sterols, but for skin related issues.

#4 gavrilov

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Posted 16 April 2007 - 02:00 AM

Please see an ongoing discussion on related topic at:

http://longevity-sci...holest-off.html

Hope it helps,

Kind regards,

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#5 trh001

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Posted 12 August 2007 - 08:55 PM

One actually doesn't want 'uptake' (bioavailability) of plant sterols/stanols. The effect is one of competition with cholesterol for transport from the gut back into blood/tissue compartments, similar to the way in which, say, an enzyme active site is inhibited by something similar to, but not identical to, its normal substrate . These compounds have in fact been selected against, wrt to uptake, during evolution, as they are quite toxic due to changes invoked in biomembrane integrity. One could speculate, therefore, that any individual variation leadig to increased bioavailability (genetic, or, say, age related 'leaky gut' syndrome) might put one at risk. As well, a recent study raises concerns about the long term safety of these products, noting that blood levels are indeed being increased, though the impact appears to be unclear at this point.

J Nutr. 2007 May;137(5):1301-6: "To our knowledge, these data are the first to show changes in serum cholesterol, plant sterol, and plant stanol concentrations after (long-term) consumption of plant sterol and stanol enriched margarines in a free-living population in a nonexperimental setting. Whether the increased serum sterol concentrations result in adverse side effects needs to be investigated in future postlaunch monitoring studies."


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1: J Nutr. 2007 May;137(5):1301-6. Links
Customary use of plant sterol and plant stanol enriched margarine is associated with changes in serum plant sterol and stanol concentrations in humans.Fransen HP, de Jong N, Wolfs M, Verhagen H, Verschuren WM, Lütjohann D, von Bergmann K, Plat J, Mensink RP.
National Institute for Public Health and the Environment (RIVM), 3720 BA Bilthoven, the Netherlands.

The consumption of products enriched with plant sterol or stanol esters lowers serum total and LDL-cholesterol concentrations, thereby most likely reducing the risk of coronary heart disease. However, using plant sterol (not plant stanol) enriched products elevates serum plant sterol concentrations in humans. This may be unwanted because health effects of elevated serum plant sterol concentrations are still controversial. Within postlaunch monitoring of functional foods, we compared serum plant sterol and plant stanol concentrations among users of plant sterol (n = 67) or plant stanol (n = 13) enriched margarines with those of matched nonusers (n = 81) in the ongoing Dutch Doetinchem cohort study. Subjects (aged 29-67 y) were examined in 1994-1998 (before the introduction of enriched margarines) and re-examined in 1999-2003. Serum concentrations of plant sterols and stanols were measured in samples from nonfasting subjects by GLC-MS. Intake of plant sterols was 1.1 +/- 0.6 g/d and was associated with a decrease of serum total cholesterol concentration of 0.25 +/- 0.91 mmol/L (4%, P < 0.05), a change that differed (P < 0.05) from the nonsignificant increase in nonusers (+2%, 0.12 +/- 0.78 mmol/L, P = 0.16). Cholesterol-standardized serum sitosterol and campesterol increased in plant sterol users by 22% (P < 0.0001) and 103% (P < 0.0001), respectively. Cholesterol-standardized serum sitostanol and campestanol increased in plant stanol users by 197% (P = 0.02) and 196% (P = 0.01). To our knowledge, these data are the first to show changes in serum cholesterol, plant sterol, and plant stanol concentrations after (long-term) consumption of plant sterol and stanol enriched margarines in a free-living population in a nonexperimental setting. Whether the increased serum sterol concentrations result in adverse side effects needs to be investigated in future postlaunch monitoring studies.

PMID: 17449596 [PubMed - indexed for MEDLINE]
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Clin Exp Pharmacol Physiol. 2003 Dec;30(12):919-24. Links
Phytosterol additives increase blood pressure and promote stroke onset in salt-loaded stroke-prone spontaneously hypertensive rats.Ogawa H, Yamamoto K, Kamisako T, Meguro T.
Department of Hygiene and Division of Basic Medical Science, Kinki University School of Medicine, Osaka-Sayama City, Osaka, Japan. ogawa-h@med.kindai.ac.jp

1. To assess the effect of dietary phytosterol on stroke and the lifespan of salt-loaded stroke-prone spontaneously hypertensive rats (SHRSP), we investigated the effects of the addition of phytosterol to soybean oil (phytosterol content: 0.3%) on stroke onset, lifespan following onset of stroke and overall lifespan compared with canola oil (phytosterol content: 0.9%). 2. Six-week-old male SHRSP were fed a test diet prepared by the addition of canola oil (CA diet), soybean oil (SO diet), soybean oil plus 0.6% phytosterol (SO + 0.06P diet) or soybean oil plus 4.5% phytosterol (SO + 0.45P diet) as a 10% fat source. 3. Systolic blood pressure (SBP) increased in the SO + 0.06P and SO + 0.45P groups compared with the SO group and the increase was dependent on the amount of phytosterol added, indicating that the addition of phytosterol to soybean oil may promote an increase in SBP in salt-loaded SHRSP. 4. The onset of stroke was shortest in the SO + 0.45P group and survival after the onset of stroke was shortest in the CA group. Consequently, the SO + 0.45P and CA groups showed marked lifespan shortening, indicating that a fivefold greater amount of phytosterol was required to produce an effect equivalent to that of canola oil. 5. Investigation of the mRNA expression of ATP-binding cassette (ABC) transporters involved in intestinal phytosterol absorption indicated significant decreases in the intestinal mRNA expression of Abcg5 and Abcg8 in SHRSP and Wistar-Kyoto rats compared with Wistar rats. 6. In conclusion, the addition of phytosterol to soybean oil elevated SBP and promoted the onset of stroke, which may cause a reduction in survival time. However, a fivefold greater amount of phytosterol was required to produce an effect that was equivalent to the survival time-shortening effect of canola oil. The significant decrease in the intestinal mRNA expression of Abcg5 and Abcg8 in SHRSP may be responsible, at least in part, for the unfavourable effects observed following the addition of phytosterol.

PMID: 14678230 [PubMed - indexed for MEDLINE]



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Lipids. 2003 Dec;38(12):1237-47.Links
Comparative health effects of margarines fortified with plant sterols and stanols on a rat model for hemorrhagic stroke.Ratnayake WM, Plouffe L, L'Abbé MR, Trick K, Mueller R, Hayward S.
Nutrition Research Division, Food Directorate, Health Products and Food Branch, Health Canada, Ottawa, Ontario, Canada K1A 0L2. nimal_ratnayake@hc-sc.gc.ca

There is increased acceptance of fortifying habitual foods with plant sterols and their saturated derivatives, stanols, at levels that are considered safe. These sterols and stanols are recognized as potentially effective dietary components for lowering plasma total and LDL cholesterol. Our previous studies have shown that daily consumption of plant sterols promotes strokes and shortens the life span of stroke-prone spontaneously hypertensive (SHRSP) rats. These studies question the safety of plant sterol additives. The present study was performed to determine whether a large intake of plant stanols would cause nutritional effects similar to those seen with plant sterols in SHRSP rats. Young SHRSP rats (aged 26-29 d) were fed semipurified diets containing commercial margarines fortified with either plant stanols (1.1 g/100 g diet) or plant sterols (1.4 g/100 g diet). A reference group of SHRSP rats was fed a soybean oil diet (0.02 g plant sterols/100 g diet and no plant stanols). Compared to soybean oil, both plant stanol and plant sterol margarines significantly (P < 0.05) reduced the life span of SHRSP rats. At the initial stages of feeding, there was no difference in the survival rates between the two margarine groups, but after approximately 50 d of feeding, the plant stanol group had a slightly, but significantly (P < 0.05), lower survival rate. Blood and tissue (plasma, red blood cells, liver, and kidney) concentrations of plant sterols in the plant sterol margarine group were three to four times higher than the corresponding tissue concentrations of plant stanols in the plant stanol group. The deformability of red blood cells and the platelet count of SHRSP rats fed the plant sterol margarine were significantly (P < 0.05) lower than those of the plant stanol margarine and soybean oil groups at the end of the study. These parameters did not differ between the soybean oil and plant stanol margarine groups. These results suggest that, at the levels tested in the present study, plant stanols provoke hemorrhagic stroke in SHRSP rats to a slightly greater extent than plant sterols. The results also suggest that the mechanism by which plant stanols shorten the life span of SHRSP rats might differ from that of plant sterols.

PMID: 14870926 [PubMed - indexed for MEDLINE]

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J Nutr. 2000 May;130(5):1166-78. Links
Vegetable oils high in phytosterols make erythrocytes less deformable and shorten the life span of stroke-prone spontaneously hypertensive rats.Ratnayake WM, L'Abbé MR, Mueller R, Hayward S, Plouffe L, Hollywood R, Trick K.
Nutrition Research Division, Food Directorate, Health Protection Branch, Health Canada, Banting Research Centre, Ottawa, ON, Canada K1A 0L2.

Previous studies have shown that canola oil (CA), compared with soybean oil (SO), shortens the life span of stroke-prone spontaneously hypertensive (SHRSP) rats, a widely used model for hemorrhagic stroke. SHRSP rats are highly sensitive to dietary cholesterol manipulations because a deficiency of membrane cholesterol makes their cell membranes weak and fragile. Phytosterols, abundant in CA but not in SO, can inhibit the absorption of cholesterol and also replace a part of cholesterol in cell membranes. This study was performed to determine whether the high concentration of phytosterols in CA might account for its life-shortening effect on SHRSP rats. Male, 35-d-old SHRSP rats (n = 28/group) were fed semipurified diets containing CA, SO, CA fortified with phytosterols (canola oil + phytosterols, CA + P), SO fortified with phytosterols (soybean oil + phytosterols, SO + P), corn oil (CO), olive oil (OO) or a fat blend that mimicked the fat composition of a representative Canadian diet (Canadian fat mimic, CFM; 10 g/100 g diet). These fats provided 97, 36, 207, 201, 114, 27 and 27 mg phytosterols/100 g diet, respectively. Ten rats from each group were killed after 30-32 d for blood and tissue analyses. The remaining rats (18/group) were used for determination of life span. The life span of SHRSP rats fed the high phytosterol oils (CA, CA + P, SO + P and CO) was significantly (P<0.05) shorter than that of CFM- and SO-fed rats. At 30-32 d, the groups fed the high phytosterol oils had greater levels of phytosterols and significantly (P<0.05) higher ratios of phytosterols/cholesterol in plasma, RBC, liver and kidney, and a significantly (P<0.05) lower RBC membrane deformabilty index than the groups fed oils low in phytosterols (SO, OO and CFM). The mean survival times were correlated with RBC deformability index (r(2) = 0.91, P = 0.0033) and cholesterol concentration (r(2) = 0.94, P = 0.0016), and inversely correlated with RBC phytosterol concentration (r(2) = 0.58, P = 0.0798) and phytosterols/cholesterol (r(2) = 0.65, P = 0.0579), except in the OO group. This study suggests that the high concentration of phytosterols in CA and the addition of phytosterols to other fats make the cell membrane more rigid, which might be a factor contributing to the shortened life span of SHRSP rats.

PMID: 10801914 [PubMed - indexed for MEDLINE]




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