Hello friends - I am just about to end my first year of nursing school and look around at what new supplements have came about since I left.
Update: For a few months I quit all my supplements, and for awhile I was so anxious that I actually had to swill some liquor between class because my BP seemed so outrageously high. I should have looked towards my GABAergic supplements but I did not.
Now it has been 3 months since my anxiety/anxiousness paranoa attack and have been taking tons of pro heart supplements and megadosing vitamin C and am feeling OK.
I really want to find something I can "relax" with, mj is out of the question and alcohol is no good. Am I doomed to a life of coffee and ambien to sleep? I want something that feels good!
*cries*l
Yeah, melodramatic, but has anything "good" came out in the last year? I still ahve taurine, bacopa ashwaganda theanine etc...
Either way hello imminst.org again, funny to see resveratrol threads evyerwhere. I have been taking hat for a month or so along with pycnogenol... it is pretty good stuff. Should i buy some salvia?