Firstly, is there a difference between L-Huperzine A and Huperzine A?
What is the recommended dosage (I can't seem to get anything remotely consistent on this)?
Is taking Huperzine + Choline (think one promotes buildup of the other) a good thing or a bad thing?
Can I substitute Huperzine for a Choline if I'm taking a racetam?
I bought some Huperzine from Unique Nutrition; they claimed they had a natural analogue of it which was 3x more powerful than the synthetic. Anybody know anything about that?
While I'm at it:
There seems to be some stuff buried in the boards about LifeMirage and Unique Nutrition; I get the impression that I shouldn't buy from them in the future, but if somebody could link me to an explanation of that situation or just give a concise one here that would be appreciated.
Huperzine A (HupA) has two D and L enantiometers, and some studies have suggested that the L form has greater potency. But I would insist on seeing a certificate of analysis from any company that claims their product contains only L-Huperzine.
The recommended dose is around 50-200 mcg, though I'd recommend staying in the lower range of dosing (less than 100 mcg) if your otherwise healthy.
Combining HupA with choline sources will probably increase the likelihood of cholinergic side-effects.
The necessity of a choline source when using piracetam is in large measure a myth, IMO, that is not substantiated by any actual evidence other than anecdotal. Choline may be synergistic, but piracetam has no documented "choline-depleting" effect.
Ask Unique Nutrition for a certificate of analysis for the Huperzine A that you bought.
The whole fiasco around Unique Nutrition is a result of the apparently insane president of the company.