1 reply to this topic

[Deffy]

Kinda new here and just wanted to get your thoughts on my regimen.

Morning:
One 8oz glass of V-8 Veggie Juice
1x Ray & Terry's Memory Support
2x Ray & Terry's Total Care Daily Formula
1x Life Fitness Fish Oil 1200mg (Omega-3 408mg, EPA 216mg, DMA 144mg, Other Fatty Acids 48mg)

After Lunch:
1x Life Fitness Fish Oil 1200mg
2x Vitamin Shoppe Super Stress Formula (Vitamin C 1000mg, Thiamin 50mg, Niacin 100mg, Vitamin B6 50mg, Folic Acid 400mg, Vitamin B12 400mg, Biotin 100mg, Pantotenic Acid 250mg, Choline 100mg, Inositol 100mg, PABA 50 mg)

Evening:
One 8oz glass of V-8 Veggie Juice
1x Ray & Terry's Memory Support
2x Ray & Terry's Total Care Daily Formula
1x Life Fitness Fish Oil 1200mg


Thinking about adding:
3 x 800mg Unique Nutrition Piracetam (in the mail as we speak)
Resveratrol - not sure dosage yet


Any thoughts or additions? When is it best to take the Piracetam, through out the day or all at once in the morning?

Thanks

[spaceistheplace]

Kinda new here and just wanted to get your thoughts on my regimen.

Morning:
One 8oz glass of V-8 Veggie Juice
1x Ray & Terry's Memory Support
2x Ray & Terry's Total Care Daily Formula
1x Life Fitness Fish Oil 1200mg (Omega-3 408mg, EPA 216mg, DMA 144mg, Other Fatty Acids 48mg)

After Lunch:
1x Life Fitness Fish Oil 1200mg
2x Vitamin Shoppe Super Stress Formula (Vitamin C 1000mg, Thiamin 50mg, Niacin 100mg, Vitamin B6 50mg, Folic Acid 400mg, Vitamin B12 400mg, Biotin 100mg, Pantotenic Acid 250mg, Choline 100mg, Inositol 100mg, PABA 50 mg)

Evening:
One 8oz glass of V-8 Veggie Juice
1x Ray & Terry's Memory Support
2x Ray & Terry's Total Care Daily Formula
1x Life Fitness Fish Oil 1200mg


Thinking about adding:
3 x 800mg Unique Nutrition Piracetam (in the mail as we speak)
Resveratrol - not sure dosage yet


Any thoughts or additions? When is it best to take the Piracetam, through out the day or all at once in the morning?

Thanks

Hi Deffy and welcome to the board! I'm sorry nobodies replied to you yet. So many regimens are submitted here that perhaps it was overlooked.

I checked out the Ray and Terry's formulas that you're taking and they look very nice. To help us get a better idea of your needs maybe you could tell us what kind of diet and exercise habits you have, as well as your goals for this regimen?