Started this stack about 2 weeks ago. So far I am very happy with improvements.
I am 22, male, 155 lbs. My goals are increased brain health and functioning.
In my next purchase I will probably add picracetam/choline. Any suggestions about which particular piracetam or choline products are best?
Regarding the multivitamin: I also bought LEF Mix w/ this purchase but I am waiting to finish my existing stock of multivitamins before starting that. Also considering AOR's multivitamin for my next multivitamin purchase.
I got the Juice Plus pills for free and I figure they can't hurt.
Comments?
30 Minutes Before Breakfast
- Acetyl-L-Carnitine Arginate(300mg)
- Acetyl-L-Carnitine (320mg)
- Equate Complete Multivitamin (1 tablet)
- Juice Plus+ Orchard Blend or Garden Blend (1 capsule)
- EPA (350mg)
- DHA (250mg)
- Ubiquinol (50mg)
- r-lipoic acid (150mg)
- Acetyl-L-Carnitine Arginate(300mg)
- Acetyl-L-Carnitine (320mg)
- EPA (350mg)
- DHA (250mg)
- Ubiquinol (50mg)
- r-lipoic acid (150mg)
- Acetyl-L-Carnitine Arginate(300mg)
- Acetyl-L-Carnitine (320mg)
- EPA (350mg)
- DHA (250mg)
- Ubiquinol (50mg)
- R-Dihydro-Lipoic Acid (150mg)
- r-lipoic Acid (150mg)
- Melatonin (300ug)
Products:
- LEF Acetyl L-Carnitine Arginate
- LEF Super Omega-3 EPA/DHA
- Equate Complete Multivitamin
- LEF Super Ubiquinol CoQ10
- AOR R (+) Lipoic Acid Sustained Release
- LEF R DiHydro Lipoic Acid
- Juice Plus+ Orchard Blend and Garden Blend