I am taking very high doses of resveratrol and have begun to notice sores on my gums. I am taking between 12 and 18 pills spread out throughout the day in 3 pill increments. I use Country Life brand, so this equals 1200 to 1800 mg of trans-resveratrol a day or twice as much as that if you count both isomers. Country Life includes grape seed, grape skin, and pine bark extracts in their formulation as well. I wondered if others were taking similar doses of Country Life and if they had noticed similar problems.
Mouth sores?
Started by
hughbristic
, Mar 05 2008 04:17 PM
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#1
Posted 05 March 2008 - 04:17 PM
I am taking very high doses of resveratrol and have begun to notice sores on my gums. I am taking between 12 and 18 pills spread out throughout the day in 3 pill increments. I use Country Life brand, so this equals 1200 to 1800 mg of trans-resveratrol a day or twice as much as that if you count both isomers. Country Life includes grape seed, grape skin, and pine bark extracts in their formulation as well. I wondered if others were taking similar doses of Country Life and if they had noticed similar problems.
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