Interested in opinions on these two multivitamins from Thorne Research. I like the coenzymated forms of B vitamins as well as the citrate forms of the minerals. I know the niacinamide is not good, but it seems like a small dose. Any comments or insights would be appreciated. Thanks.
Six Capsules Contain DV%
Vitamin A (as 2,500 IU Palmitate and 12,500 IU Mixed Carotenes)
15,000 IU
300%
Vitamin C (as Ascorbic Acid)
850 mg
1417%
Vitamin D (as Vitamin D3)
800 IU
200%
Vitamin E (as d-Alpha-Tocopheryl)
400 IU
1333%
Vitamin K (as Vitamin K1)
100 mcg
125%
Thiamine (from 50 mg Thiamine HCl)
40 mg
2667%
Riboflavin (from 15 mg Riboflavin 5 Phosphate)
11 mg
647%
Niacin (from 30 mg Niacin and from 130 mg Niacinamide)
160 mg
800%
Vitamin B6 (from 15 mg Pyridoxal 5 Phosphate)
10 mg
500%
Folate (500 mcg as calcium Folinate and 500 mcg as 5 methyl-tetrahydrofolate)
1000 mcg
250%
Vitamin B12 (from 225 mcg Adenosylcobalamin and 225 mcg Methylcobalamin)
450 mcg
7500%
Biotin
400 mcg
133%
Pantothenic Acid (from 450 mg Calcium Pantothenate)
413 mg
4130%
Calcium (as Calcium Citrate-Malate)
300 mg
30%
Magnesium (as Magnesium Citrate-Malate)
285 mg
71%
Zinc (as Zinc Picolinate)
15 mg
100%
Selenium (as Selenium Picolinate)
200 mcg
286%
Copper (as Copper Picolinate)
1.5 mg
75%
Manganese (as Manganese Picolinate)
6 mg
300%
Chromium (as UltraChrome)
200 mcg
167%
Molybdenum (as Molybdenum Picolinate)
100 mcg
133%
Potassium (as Potassium Citrate-Malate)
90 mg
2.5%
Boron (as Boron Picolinate)
3 mg
*
Choline Citrate
100 mg
*
Vanadium (as Vanadium Picolinate)
100 mcg
*
*Daily Value (DV) not established
Eight Capsules Contain DV%
Vitamin A (as 2,500 IU Palmitate and 12,500 IU Mixed Carotenes) 15,000 IU
300%
Vitamin C (as Ascorbic Acid)
850 mg
1417%
Vitamin D (as Vitamin D3)
800 IU 200%
Vitamin E (as d-Alpha-Tocopheryl)
400 IU
1333%
Vitamin K (as Vitamin K1)
100 mcg
125%
Thiamine (from 50 mg Thiamine HCl)
40 mg
2667%
Riboflavin (from 15 mg Riboflavin 5'-Phosphate)
11 mg
647%
Niacin (from 30 mg Niacin and from 130 mg Niacinamide)
160 mg
800%
Vitamin B6 (from 25 mg Pyridoxal 5'-Phosphate)
16.9 mg
845%
Folate (500 mcg as Calcium Folinate and 500 mcg as 5-methyl-tetrahydrofolate)
1000 mcg
250%
Vitamin B12 (from 225 mcg Adenosylcobalamin and 225 mcg Methylcobalamin)
450 mcg
7500%
Biotin
400 mcg
133%
Pantothenic Acid (from 450 mg Calcium Pantothenate)
413 mg
4130%
Calcium (as Calcium Citrate-Malate)
300 mg
30%
Magnesium (as Magnesium Citrate-Malate)
285 mg
71%
Zinc (as Zinc Picolinate)
30 mg
200%
Selenium (as Selenium Picolinate)
200 mcg
286%
Copper (as Copper Picolinate)
1.5 mg
75%
Manganese (as Manganese Picolinate)
6 mg
300%
Chromium (as UltraChrome)
200 mcg
167%
Molybdenum (as Molybdenum Picolinate)
100 mcg
133%
Potassium (as Potassium Citrate-Malate)
90 mg
2.5%
Boron (as Boron Picolinate)
3 mg
*
Choline Citrate
100 mg
*
Vanadium (as Vanadium Picolinate)
100 mcg
*
Saw Palmetto extract (fruit)(Serenoa repens)(85% fatty acids and sterols) 160 mg
*
English Hawthorne extract (top branch flowers)(Crataegus oxycantha) (1.8% vitexin-2-rhamnoside)
50 mg
*
L-Alanine
100 mg
*
Glycine
100 mg
*
Glutamic Acid
100 mg
*
Pure Betaine (Trimethylglycine)
300 mg
*
* Daily value (DV) not established
