Title says a lot: Ive been on a nootropic regimen for the past few weeks and the past few nights ive been having an incredibly difficult time sleeping, mostly due to uncontrollable body jerking at early stages of sleep, aka myoclonus.
My nootropic reg:
Piracetam 1g
Aniracetam 750mg
Alpha GPC 1g
Alcar (sometimes) 500-750mg
L-tyrosine 500mg-1g
Ill take that 1-2x per day
Anyone have any insight?