I make things in small proportions and recommend that you do the same the first time so you can adjust ingredients to suit taste in subsequent trials.
ingredients:
Xylitol - 1 tablespoon
water - 2 tablespoons
cocoa powder - 2 and 1/4 tablespoon
Extra Virgin Coconut Oil - 1 tablespoon
Boil xylitol in water until crystals have completely dissolved. And extra virgin coconut oil to liquid xyltiol (mixing cup should be hot, so xylitol does not recrystalize). Add cocoa powder. Stir.
Refrigerate.
Benefits
Xylitol - may be good for teeth and may help prevent cavaties, kills bacteria in mouth, may improve bones and skins in rodents according to studies, may be OK for diabetics. See http://www.dficorp.n...tol/xhealth.htm
cocoa - may be good for blood pressure and blood vessels, antioxidants. Probably no need to post references here, as most people are familiar with the studies here.
EV Cocoa Oil - There are cardiovascular, antimicrobial, mitochondria, weight reduction benefit claims. See claims here http://coconutresear...ut-research.htm , http://products.merc...om/coconut-oil/
If you improve on the rececipe or make interesting alterations, let me know.
