Well first off I tried MDMA with a friend and ever since then I have been researching nootropics and ways to increase my natural serotonin levels, not to the extreme levels they reach while on MDMA but a subtle increase; I think my natural levels of serotonin are too low. I have trouble sleeping, anxiety problems, and I am a bit of a social recluse, very secretive; of course I opened up on MDMA and to be honest it was one of the most liberating things to ever happen to me but I don't want to take MDMA regularly.
Now I read 5-HTP is a pre-cursor to 5-HT but if you take it orally it will be distributed everywhere and won't cross the blood barrier, in another thread here I read that taking it sublingually (under the tongue i believe) helped and asked in the same thread if insufflating the 5-HTP would achieve the same effect but have yet to get a response. http://www.imminst.o...mp;#entry253274 the thread.
The reason I want to add the L-DOPA (or carbidopa/levodopa) is because I figure dopamine and serotonin is a match made in heaven. Also the carbidopa is supposed to work very well with 5-HTP, so it can be orally taken.
I've been researching various other supplements such as ALCAR and carphedon but I'm looking for something more like a subtle background effect, not something I would notice I was on.
I have 4 goals really:
Increase serotonin
Increase Dopamine
Promote nerve growth and cell protection in the brain
Increase oxygen flow to the brain
Now would Carbidopa, 5-HTP and L-DOPA (or levodopa 5-HTP) be a safe combination? Any recomended dosages?
I also plan on taking a lot of Vitamin C, that stuff is supposed to be magical, Vitamin B (B6 especially, maybe extra inositol as well)
Finally here are other supplements I may consider/will probably take with the exception of the first:
lipoic acid + ALCAR
piracetam
spirulina
EPA + DHA (what would be a good ratio?)
supplements I dont know much about are:
L-Deprenyl - because of diet issues I was planning to source some SAMe but I heard some good stuff about it
Pyritinol
Dextroamphetimine
Seroxat
Xanax
FINALLY
I will be taking up jogging, I have always cycled regularly but it just seems to have given me really strong legs while still being generally unfit. Does anyone recomend I take Creatine along with any of the above or to help in general at all?
p.s. Sorry it turned into a bit of an essay