Shigeru Ohta explains the organic farming process used to grow teahttp://www.ynhh.org/...r/tea_time.html
Tea time: go for the green (excerpts)Green tea rich in antioxidantsDrinking a cup of green tea might do more than warm you up this winter. Researchers offer even more reasons to make time for this age-old beverage. Green tea comes from the leaves of the white-flowered tea plant, Camellia sinensis, a bush native to Asia. These tea leaves are less processed than black tea and contain rich sources of antioxidants, which protect the body’s cells from damage and fight diseases. The antioxidants in green tea have been linked to cancer prevention, decreased risk of stroke, heart diseases, and lowered blood cholesterol. Catechin, a phytochemical, is the main component in green tea and is present in higher amounts than in grape juice and red wine, which are also believed to reduce the rate of heart disease.
Good for your heart?Recent research suggests that antioxidants in green tea play a role in reducing the negative effects of bad cholesterol, lowering triglyceride levels and increasing the production of good cholesterol. They have also been shown to inhibit excessive blood clotting which may help against heart diseases and stroke. Further evidence has suggested that green tea plays a role in prevention of age-related and brain degeneration diseases, such as Parkinson and Alzheimer’s. Its antioxidant properties are thought to reduce free radical damage and the breakdown of neurotransmitters.
Cancer prevention?Green tea’s rich supply of antioxidants may also play a key role in the prevention of various cancers, like breast, colon, stomach, and lung cancer. They suppress the formation and growth of potent cancer-causing agents. While the potential anti-cancer properties of green tea look promising, they are also complex and not yet completely understood.
Good for your teeth?Another interesting benefit of green tea is its effectiveness in preventing dental decay. It inhibits the growth of oral bacteria, which can help to fight cavities. When used as a mouth rinse, green tea reduced plaque and the incident of periodontal disease.