http://health.msn.co...g...4351&page=1
Have not had a chance to read yet, just came across it.
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The Search for the Anti-Aging Diet
Started by
Ghostrider
, Sep 02 2008 11:18 PM
1 reply to this topic
#2
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Posted 03 September 2008 - 11:35 AM
Well, it was mostly the "live healthily, eat vegetables and fruits" kind of stuff on the first page, but then it got into calorie restriction a bit, and ultimately concluded that just cutting calories a little bit and eating more healthy food is good for you - the usual stuff.
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