My Gf is in a mild depression right now, so I thought the following supps could help:
I got these tyrosine caps (400mg) and b6 caps (100mg). What would be the optimum dosage for a 22 years old (not me) ? Is 100mg of B6 too much combined with tyrosine ? I also bought a B-complex.
Thanks.
Edited by chilp, 13 October 2008 - 03:55 PM.