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l-tyrosine & b6


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#1 chilp

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Posted 13 October 2008 - 03:53 PM


My Gf is in a mild depression right now, so I thought the following supps could help:
I got these tyrosine caps (400mg) and b6 caps (100mg). What would be the optimum dosage for a 22 years old (not me) ? Is 100mg of B6 too much combined with tyrosine ? I also bought a B-complex.

Thanks.

Edited by chilp, 13 October 2008 - 03:55 PM.


#2 Advanc3d

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Posted 14 October 2008 - 02:42 AM

1000mg Tyrosine
500mg Vit C
25mg b5

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