http://news.bbc.co.u...lth/7754644.stm
I was wondering what people thought of this?
Posted 01 December 2008 - 09:24 PM
Posted 01 December 2008 - 11:00 PM
http://news.bbc.co.u...lth/7754644.stm
I was wondering what people thought of this?
Posted 02 December 2008 - 02:31 PM
Posted 02 December 2008 - 03:05 PM
Edited by FunkOdyssey, 02 December 2008 - 03:05 PM.
Posted 02 December 2008 - 03:38 PM
Posted 02 December 2008 - 05:18 PM
Posted 02 December 2008 - 07:41 PM
Magnesium Deficiency Accelerates Cellular Senescence (531). Magnesium inadequacy affects over half of the US population and is associated with increased risk for many age-related diseases, yet the underlying mechanisms are unknown. Altered cellular physiology has been demonstrated after acute exposure to severe magnesium deficiency, but few reports have addressed the consequences of long-term exposure to moderate magnesium deficiency in human cells. Therefore, IMR-90 human fibroblasts were continuously cultured in magnesium-deficient conditions to determine the long-term effects on the cells. These fibroblasts did not demonstrate differences in cellular viability or plating efficiency, but did exhibit a decreased replicative lifespan in populations cultured in magnesium-deficient compared to standard media conditions, both at ambient (20% O2) and physiological (5% O2) oxygen tension. The growth rates for immortalized IMR-90 fibroblasts were not affected under the same conditions. IMR-90 fibroblast populations cultured in magnesium-deficient conditions had increased senescence-associated beta-galactosidase activity and increased p16INK4a and p21WAF1 protein expression compared to cultures from standard media conditions. Telomere attrition was also accelerated in cell populations from magnesium-deficient cultures. Thus, the long-term consequence of inadequate magnesium availability in human fibroblast cultures was accelerated cellular senescence, which may be a mechanism through which chronic magnesium inadequacy could promote or exacerbate age-related disease. A paper on increased mitochondrial DNA protein crosslinks on Mg deficiency is in preparation.
Posted 04 December 2008 - 03:06 AM
I think the answer is yes and no. Taking conventional Antioxidants like C, E, or eating blueberries and fruits probably have so little effect that you'll never notice much benefit other than being healthy. Being healthy's not to bad.
On the other hand if you can up-regulate your body's natural Antioxidants, SOD, CAT, and glutathione I think it might have more benefit. That's why I take Protandim, but not a multi.
Edited by edward, 04 December 2008 - 03:13 AM.
Posted 04 December 2008 - 05:28 AM
Are you kidding? The anti-oxidant media crazy really just got its engines going a couple of years ago. Its hard to walk down the store aisle without seeing some anti-oxidant drink. Fortunately a lot of the anti-oxidant containing foods are otherwise particularly healthy: blueberries, cocoa, broccoli... But yes I agree with your point.I don't think anyone here still held the belief that you could simply load up on antioxidants and stave off the aging process. That is early-mid 1990's thinking, but like the low-fat craze, it can take a long time for these ideas to die out among the common folk.
Edited by lucid, 04 December 2008 - 05:29 AM.
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