After reading "The Fantastic Voyage: Live Long Enough to Live Forever" I decided I'd revamp my diet in the coming weeks to being about a much healthier life style... Here's what I'm thinking of...
Morning: Cup of sweetened Black Tea, Protein drink, multivitamin (Should I get on with Chromium and Selenium?) and fish oil supplement.
Lunch: Protein Drink, and/or Salad
After School (3:30PMish): Protein drink
Dinner: Protein drink followed by another multivitamin and another fish oil tablet.
So what should I add, remove, or modify?