simple question... do you think there is a difference in absorption of nutrients from capsules and tablets?
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veggie caps vs. tablets?
Started by
frederickson
, Dec 20 2008 07:08 PM
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#2
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Posted 20 December 2008 - 07:46 PM
simple question... do you think there is a difference in absorption of nutrients from capsules and tablets?
as long as the companies are adhering to USP dissolution standards, no. really the idea that tablets don't absorb is an urban legend that was started back in the late 80's with calcium carbonate tablets... there is effectively no difference between a capsule and a tablet.
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