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Alternatives to Melatonin?


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#1 Barksdale

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Posted 25 March 2009 - 07:18 AM


Alternatives to Melatonin? Every time I try Melatonin it makes me wake up earlier than ususal.

Alternatives I can think off:
ZMA
GABA
Niacin
L-Dopa

#2 ajnast4r

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Posted 25 March 2009 - 07:38 AM

http://www.imminst.o...p;hl=mega sleep

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#3 hamishm00

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Posted 25 March 2009 - 07:54 AM

Slow release melatonin.

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#4 Barksdale

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Posted 25 March 2009 - 08:14 AM

http://www.imminst.o...p;hl=mega sleep


Thank you that's a good one:)




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