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Recommended brand of Ashwghanda?


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15 replies to this topic

#1 OneScrewLoose

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Posted 04 May 2009 - 06:03 AM


It seems that this supp is actually helping with my hiatal hernia, like it helped another user. Strange, but whatever works. Do you guys recommend any particular brands?

#2 VespeneGas

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Posted 04 May 2009 - 06:46 AM

Jarrow: recommended.

Vitamin Shoppe: not recommended.

Don't judge me on the latter, I was young and foolish.

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#3 GoodFellas

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Posted 04 May 2009 - 08:33 AM

Now Foods!

Btw, what's wrong with "vitamin shoppe"?

#4 renwosing

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Posted 04 May 2009 - 02:23 PM

iherb.

#5 Lufega

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Posted 04 May 2009 - 03:42 PM

How exactly is it helping you? I would have never guessed. I want to buy some for my GF who also has a HH. I've used Jarrow sensoril before.

#6 ajnast4r

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Posted 04 May 2009 - 08:57 PM

Now Foods!

Btw, what's wrong with "vitamin shoppe"?


unbranded products are low quality

#7 OneScrewLoose

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Posted 04 May 2009 - 11:02 PM

It seems to help close it. Not as well as I'd like, or as well as the reglan/metocloprimide I was taking, but does help.

#8 smithx

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Posted 06 May 2009 - 11:31 AM

It seems to help close it. Not as well as I'd like, or as well as the reglan/metocloprimide I was taking, but does help.


You may be interested in this reference:

Effect of Asparagus racemosus (Shatavari) on gastric emptying time in normal healthy volunteers.
Dalvi SS, Nadkarni PM, Gupta KC.
Department of Pharmacology, Seth G. S. Medical College, Bombay, Maharashtra.

Asparagus racemosus (Shatavari) is used in Ayurveda for dyspepsia (amlapitta) and as a galactogogue. It was hence compared with a modern drug, metoclopramide, which is used in dyspepsia to reduce gastric emptying time. Gastric emptying half- time (GE t1/2) was studied in 8 healthy male volunteers using a cross-over design. The basal GE t1/2 in volunteers was 159.9 +/- 45.9 min (mean +/- SD) which was reduced to 101 +/- 40.8 min by Shatavari (p less than 0.001) and to 85.3 +/- 21.9 by metoclopramide (p less than 0.001). Metoclopramide and Shatavari did not differ significantly in their effects.

PMID: 2097375 [PubMed - indexed for MEDLINE]
http://www.ncbi.nlm..../pubmed/2097375


Metoclopramide has a lot of negative side-effects, shatavari has basically none.

#9 pycnogenol

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Posted 06 May 2009 - 03:25 PM

Nature's Answer brand.

Nature's Answer, Ashwagandha Root, Alcohol-Free, 2 fl oz (60 ml)

http://www.iherb.com...60-ml/5249?at=1

Edited by pycnogenol, 06 May 2009 - 03:26 PM.


#10 imarobot

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Posted 06 May 2009 - 05:17 PM

I take Jarrow.

#11 OneScrewLoose

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Posted 07 May 2009 - 04:16 AM

It seems to help close it. Not as well as I'd like, or as well as the reglan/metocloprimide I was taking, but does help.


You may be interested in this reference:

Effect of Asparagus racemosus (Shatavari) on gastric emptying time in normal healthy volunteers.
Dalvi SS, Nadkarni PM, Gupta KC.
Department of Pharmacology, Seth G. S. Medical College, Bombay, Maharashtra.

Asparagus racemosus (Shatavari) is used in Ayurveda for dyspepsia (amlapitta) and as a galactogogue. It was hence compared with a modern drug, metoclopramide, which is used in dyspepsia to reduce gastric emptying time. Gastric emptying half- time (GE t1/2) was studied in 8 healthy male volunteers using a cross-over design. The basal GE t1/2 in volunteers was 159.9 +/- 45.9 min (mean +/- SD) which was reduced to 101 +/- 40.8 min by Shatavari (p less than 0.001) and to 85.3 +/- 21.9 by metoclopramide (p less than 0.001). Metoclopramide and Shatavari did not differ significantly in their effects.

PMID: 2097375 [PubMed - indexed for MEDLINE]
http://www.ncbi.nlm..../pubmed/2097375


Metoclopramide has a lot of negative side-effects, shatavari has basically none.



Very interested, but this is for gastric emptying, not sure if it will close my Lower Esophogeal Sphincter, but worth a shot. A quick search into it showed that this is, in ayurvedic medicine, something for women. What's the reason for that? Any hormonal effects?

#12 hamishm00

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Posted 07 May 2009 - 07:54 AM

I have been on the Solgar Ashwagandha Root Extract

#13 smithx

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Posted 07 May 2009 - 10:26 AM

Very interested, but this is for gastric emptying, not sure if it will close my Lower Esophogeal Sphincter, but worth a shot. A quick search into it showed that this is, in ayurvedic medicine, something for women. What's the reason for that? Any hormonal effects?


I don't know, but if it has similar effects to that drug in one respect it MAY have similar effects in others.

Not sure about the other effects. I was using it to control heartburn, but then I found triphala (another ayurvedic) and it completely cured me in about 8 weeks (Triphala Gold, 2 pills twice a day).

#14 OneScrewLoose

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Posted 07 May 2009 - 10:21 PM

Very interested, but this is for gastric emptying, not sure if it will close my Lower Esophogeal Sphincter, but worth a shot. A quick search into it showed that this is, in ayurvedic medicine, something for women. What's the reason for that? Any hormonal effects?


I don't know, but if it has similar effects to that drug in one respect it MAY have similar effects in others.

Not sure about the other effects. I was using it to control heartburn, but then I found triphala (another ayurvedic) and it completely cured me in about 8 weeks (Triphala Gold, 2 pills twice a day).



Buy heartburn, do you mean acid reflux?

#15 smithx

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Posted 08 May 2009 - 02:55 AM

Very interested, but this is for gastric emptying, not sure if it will close my Lower Esophogeal Sphincter, but worth a shot. A quick search into it showed that this is, in ayurvedic medicine, something for women. What's the reason for that? Any hormonal effects?


I don't know, but if it has similar effects to that drug in one respect it MAY have similar effects in others.

Not sure about the other effects. I was using it to control heartburn, but then I found triphala (another ayurvedic) and it completely cured me in about 8 weeks (Triphala Gold, 2 pills twice a day).



Buy heartburn, do you mean acid reflux?



Yes, triphala basically eliminated acid reflux for me.

Quite amazing!

Edited by smithx, 08 May 2009 - 02:56 AM.


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#16 OneScrewLoose

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Posted 09 May 2009 - 06:06 AM

I'll try the Triphala first. Anyone have any reason why Shatavari is considered for women?




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