Hi,
I recently started taking a veggie superfood called Green Vibrance, it's a powder with a bit of all the below:
Is this a waste of money? I'm paying about a dollar a day per dose for this, is this necessary on top of a healthy rounded diet? I haven't noticed any changes in energy / health / anxiety / mood / mental clarity / stress levels in the past 3 weeks of daily usage. Is something like this with a little bit of everything healthy or could I spend my money better elsewhere? Thanks for the feedback guys
Amount per 11.5 gm Serving
Nutrient Dense, Healing and Support Foods
Spirulina (certified organic)
1,500 mg
Alfalfa grass juice powder (certified organic)
570 mg
Barley grass juice powder (certified organic)
570 mg
Oat grass juice powder (certified organic)
570 mg
Wheat grass juice powder (certified organic)
570 mg
Hydrilla verticillata (wild crafted)
500 mg
Alfalfa sprout powder (certified organic)
440 mg
Kamut® grass juice powder (certified organic)
400 mg
Chlorella, pharmaceutical grade, soft cell
300 mg
Beet juice powder (certified organic)
250 mg
Parsley powder, freeze dried (certified organic)
250 mg
Zucchini powder, freeze dried
250 mg
Carrot root powder (certified organic)
150 mg
Green bean powder, freeze dried
120 mg
Broccoli sprout powder (certified organic)
100 mg
Spinach, freeze dried (certified organic)
100 mg
Cell Membrane & Nerve Support
Lecithin powder (Soy, non-GMO), 98% oil-free
750 mg
Vitamin E (water dispersible d-alpha-tocopheryl succinate)
100 iu
Policosanol (60% Octacosanol; from rice bran wax)
5 mg
High-Fiber Foods & Prebiotics
Larch arabinogalactan (FiberAid™ AG)
600 mg
Fructo-oligosaccharides
600 mg
Stabilized Brown Rice Bran
500 mg
Whole Apple powder (certified organic)
250 mg
Milled Flaxseed concentrate (certified organic, non-GMO, de-oiled)
200 mg
Antioxidants and Circulatory Support
Acerola berry juice powder
(25% natural vitamin C, certified organic)
200 mg
Silymarin milk thistle extract (80% silybin: Silibum marianum)
60 mg
Ginkgo biloba extract
(24% gingkoflavonglycosides, 6% terpene lactones)
20 mg
Grape seed standardized extract
(95% polyphenols, 90% proanthocyanidins)
20 mg
Green tea standardized extract
(95% polyphenols, 80% catechins, 45% EGCG)
20 mg
Pomegranate extract (40% ellagic acid)
20 mg
Adaptogens
Schizandra berry extract (2% schizandrin)
150 mg
Eleutherococcus senticosus root extract (0.8% eleutherosides)
60 mg
Suma powder (Pfaffia paniculata) root extract (2.5% beta-ecdysterone)
60 mg
Immune Support
Astragalus membranaceus extract (70% polysaccharides)
60 mg
Larch arabinogalactan (ImmunEnhancer™ AG)
30 mg
Beta 1,3-1,6 glucans 70% (yeast)
30 mg
Sea Vegetable Complex
(providing Iodine + trace minerals)
Rockweed (certified organic)
360 mg
Bladderwrack (wild harvested)
180 mg
Nova Scotia Dulse (certified organic)
180 mg
Probiotic Blend
Twelve (12) Dairy-free Probiotic Cultures (25 billion total at date of manufacture)
Lactobacillus rhamnosus HA-111
2.5 billion
Lactobacillus rhamnosus B, HA-114
2.5 billion
Lactobacillus acidophilus HA-122
2.5 billion
Bifidobacterium bifidum HA-132
1.25 billion
Bifidobacterium breve HA-129
2.5 billion
Bifidobacterium longum HA-135
2.5 billion
Lactobacillus helveticus HA-128
.5 billion
Lactobacillus paracasei HA-108
2.5 billion
Lactobacillus plantarum HA-119
2.5 billion
Lactobacillus lactis HA-136
2.5 billion
Streptocaccus thermophilus HA-110
.75 billion
Propionibacterium shermanii HA-182
2.5 billion
Enzyme Complex
Protease 4.5, (Aspergillus oryzae)
110 HUT
Protease 6.0, (Aspergillus oryzae)
110 HUT
Lipase (Aspergillus niger)
150 FCCLU
Amylase (Aspergillus oryzae)
6 DU
Invertase (Saccharomyces cerevisiae)
1 SU
Cellulase (Trichoderma longbrachiatum)
7 CU
Skeletal Support
Vitamin D3 (in an organic alfalfa base)
1,000 iu
Phyto-Boron (patented, from calcium fructo borate)
3 mg
Fortifying Phyto-Minerals
Phyto-Chromium (from Indian mustard, hydroponically grown)
80 mcg
Phyto-Selenium (from Indian mustard, hydroponically grown)
50 mcg
Tonics
Ginger root powder (certified organic)
20 mg
Cayenne pepper powder (certified organic)
2 mg
Palatability Factor
Mango powder (freeze dried)
100 mg