3 replies to this topic

[OneScrewLoose]

I want to make a multi from them, and am wondering if anyone has any experience using them? I have a question, is there a problem using their form of D3 that would come in the capsules, or is it better to take it separately in those gel caps?

[k10]

I made a custom capsule from them in the past. THey're good.

I don't see why there would be a problem with having the D3 in the capsules... should be just as effective.

[david ellis]

I want to make a multi from them, and am wondering if anyone has any experience using them? I have a question, is there a problem using their form of D3 that would come in the capsules, or is it better to take it separately in those gel caps?

My original Custom Capsule Multi had 2000 IU of D(2 Caps). I think like K10 that there shouldn't be an absorption problem, especially compared to tablets. D is not in my Multi now because CC only allows 1000 IU in a capsule. So I take a 4000 IU gel.

[OneScrewLoose]

I want to make a multi from them, and am wondering if anyone has any experience using them? I have a question, is there a problem using their form of D3 that would come in the capsules, or is it better to take it separately in those gel caps?

My original Custom Capsule Multi had 2000 IU of D(2 Caps). I think like K10 that there shouldn't be an absorption problem, especially compared to tablets. D is not in my Multi now because CC only allows 1000 IU in a capsule. So I take a 4000 IU gel.

They allow 2000 if ur vit is only one capsule.