about 2 months ago i started taking bulk-powder L-Tyrosine (500 mg) and ALCAR (about 2 g's) from myprotein.com for concentration and other benefits, but slowly noticed that my usually up-mood went way down, i mean no motivation and concentration, really bad thoughts and even nightmares.
so after a while i stopped both of them cuz it was just unbearable, but my depression kept staying and i was unsure if it was even connected to those 2, since they're both known as mood- and cognitive-enhancers.
then recently i started my 98% resv from kingsherb and started feeling really good, not just body-wise but my mood went to straight to the sky, which suprised me since i wasn't expecting such pronounced mood-enhancing fx from resv.
well, yesterday i decided to give ALCAR and Tyrosine another try, just for gits and shiggles and bam, here i am licking my wounds, even had a crazy nightmare last night.
so whats really going on? why are these mood-enhancers bringing me down? could it be the brand or am i giving my body dopamine-overload?
any help is really appreciated.