Hi,
I'm ending my third day of attack dosing. I'm thinking of doing this for maybe five days. I've stopped taking my multivitamins in order to benchmark changes. Next week I plan on restarting my multivitamin regime + piracetam + lecithin.
I am taking 2400mg of piracetam powder straight under the tongue and 4800mg or so of lecithin capsules with water 3-4 times per day.
Since the lecithin are in capsule form should I take the capsules first wait a few minutes then take the piracetam?
p.s. I know lecithin is not the best choline source from what I've read but it's what I have right now it's pretty cheap 8.99 a bottle and readily available at my local drug store.
Can anyone give me some clues as to what to expect over the course of the week? I'm looking for the big benchmarks not the more subtle ones. Or will the bigger changes become more apparent over time? If so, how much time?