just want to verify that I'm taking it the right way. I bought some M98 micronized resveratrol powder. I have a shake very morning. The shake consists of water, banana, blueberries, Acai, L-Gluitimin, Creatine, Chia seed and Whey isolate powder. I mix this in a blender and drink every morning. Can I just add a scoop of the resveratrol powder?...will it be effective...I've read that delivering resveratrol to the system can be tricky so I want to ensure I'm doing it right and not wasting my money.
Many thanks, great forum..I've learned a lot
Marco
Edited by hungga, 01 August 2009 - 09:34 PM.