Hello again. I have been taking Alpha-GPC with Piracetam (both in powdered form with water -- nasty stuff) for exactly 3 weeks now. I asked in 2 different threads if this was a good dosage, but I didn't get any replies. So, I just figured this was about right:
In the Morning when I wake up -- 1/8 tsp Alpha-GPC + 1/2 tsp Piracetam
In the Evening at dinner time -- 1/8 tsp Alpha-GPC + 1/2 tsp Piracetam
When I first started taking it (for the first several days or so), a bit later I would be noticeably dizzy and more often than not had weird pressure headaches sorta thing on the back of my neck/lower skull area, as well as a bit of a "slow to react or think/stuffed head" sorta deal. It was VERY much like how I feel when I wake up after taking a sleeping pill (which affects me pretty much the entire next day). But, I figured it was just me getting used to the stuff. It has gotten better in that regard (though I still get reduced symptoms of that sort sometimes after taking it), but I have yet to feel any noticeable positive improvements in ANY way.
Should I be taking more of either one? Less? I am not sure where to go from here. I am starting to feel like this was a massive waste of money!
Thanks for the help in advance!

(PS -- Oh yeah, I almost forgot. I have been an insomniac since being unemployed since January, and since taking this stuff, it has been even worse! I'm not sure if it is related, but I thought I would throw that in there, too. I'm sure I'll get people saying to take Melatonin...)
Edited by ShnikeJSB, 31 August 2009 - 07:34 AM.