Hi all! What a great area of discussion.
I recently purchased Cyprenil (liquid deprenyl) and received the bottle today. I am 27 years old and in normal health.
I have noticed a "brain fog" ever since I got off antidepressants around 3 years ago, which doesn't seem to subside very often. I feel like I walk in a daze a lot of the time. And both my short term and long term memory seems to disappear rather quickly. I am a rather scattered and disorganized person.
So, anyway to get to my question. All I currently take is a a multivitam (2 a day w/o iron from Twinlabs). What would you recommend I take? I have looked into the book "40 Day Brain Longevity Plan" but after calculating the cost, the supplements alone came to about $200. This is way out of my budget.
I just took 2mg of deprenyl, I was trying to take 1, but the dropper is kinda crappy and 2 came out. I put it into about a tablespoon of cold water and sloshed it around the mouth and drank it down. I read that you should try to hold it under your tongue for absorption but maybe thats just the tablet form.
What should I add to my regimen? I have heard good things about Lecithin, maybe Piracetam? Vinpocetine is cheap at Puritan Pride. What do you guys think? Hydergine?
Maybe a top 5 list or something that I can afford?
Thanks again!
Olav