A lot of people post great advice here, but at the same time - how do I put this nicely? - it's hard to sort out the good info from naive questions & posts.
I hope that together we can gather what people find EFFECTIVE for them on a regular basis AND on a special-occasion basis (for example: taking a test, getting married, etc)
I'll start:
Daily I take ALCAR (1200 mg) & Caffeine (200mg) (from guarana & grean tea - I feel as though I have better results from the natural sources vs synthetic) up to 3 times a day. I've tried the -racetams but never got in the habit.
For special occasions:
Test taking or tedious work requiring concentration: I supplement with Ephedra to increase my focus. Also I've been experimenting with black pepper to help the absorption. I suspect it helps although it is hard to say for sure.
For loosening inhibitions (fake smiles and phoney hellos at wedding receptions and the like) I sometimes use PEA to create a slightly more positive mindset.
Your turn. Please contribute.
Edited by apache, 30 September 2009 - 01:30 AM.