last night i took 1600 mg with 250 mg of CDP Choline and the effects were kind of nice, but not extraordinary. i felt more relaxed in general. i went to a book store and i found myself taking a little more time examining the books on the shelf and flipping through them (thought maybe it was placebo, i'm not sure). i can say for sure, though, that later that night i felt a bit more creative and clearheaded while i was playing video games...
so today i took the attack dose... 2400 mg with 250 mg of CDP Choline in the morning and the afternoon. most noticeable effect: i felt tired, even sleepy. i found myself walking around a lot more slowly. all my physical and mental processes just seemed tired and sluggish. over the day i did a few stupid things that i almost never do normally; for instance i locked my keys in the car. i preheated the oven and forgot all about it, and a few other things.
i'm going to have to decrease the dose i suppose, can anyone explain this?