• Log in with Facebook Log in with Twitter Log In with Google      Sign In    
  • Create Account
  LongeCity
              Advocacy & Research for Unlimited Lifespans


Adverts help to support the work of this non-profit organisation. To go ad-free join as a Member.


Photo
- - - - -

Meditation allow for control over biological processes


  • Please log in to reply
7 replies to this topic

#1 M8 Faith

  • Guest
  • 5 posts
  • 4

Posted 30 October 2009 - 09:52 PM


I would like to enquire how many of you believe it is possible or even do so on regular basis.

The most common and self explanairy would be calming the mind and focusing.
I had myself a strange childhood and often meditated to kill time or just to control feelings.
Not that long ago it became aparant that I can rather easily control my mood.

This has lead to reading whatever I could find on wikiP about bodily processes.

I now am able to support my grand father mental and physical state wich is nice as my mother and father dont have a role in my life.

Any others that have experiences in this?

Edited by M8 Faith, 30 October 2009 - 09:55 PM.

  • like x 1

#2 ajnast4r

  • Guest, F@H
  • 3,925 posts
  • 147
  • Location:USA
  • NO

Posted 01 November 2009 - 08:40 AM

meditation has a profound effect on my mood as well... i can usually meditate away a bad mood. i've seen on more than one occasion shows where people meditating are able to shift their body temperature drastically.

#3 csrpj

  • Guest
  • 411 posts
  • 11

Posted 05 November 2009 - 11:51 AM

the feeling i get right after a solid yoga meditation session feels just like .3mg ativan.

#4 GoingPrimal

  • Guest
  • 264 posts
  • 31
  • Location:Maryland

Posted 13 September 2011 - 11:43 PM

While I have yet to see any such things first hand I fully believe they are possible. There are too many cases where advanced yogis and monks who perform such practices for very long periods of time report such things. Many of us won't believe such things until we see them for ourselves, and even then we will most likely explain such occurrences away so they don't threaten our dearly-cherished paradigms of how we believe the world is.

If anyone wants to look into such claims just spend some time studying the history of yoga or any other mystical tradition and like everything you read or hear about try to suspend judgement until you've tested the theories out for yourself.

#5 TheKidInside

  • Guest
  • 135 posts
  • 35
  • Location:Brooklyn, NY

Posted 02 January 2012 - 08:45 PM

I meditated rather regularly using the Om, Om Mani Padme Hum and walking meditation and they all have an amazing benefit. One of the main benefits I hear is changing your brain waves from beta (normal waking state) to wakeful relaxation with eyes closed. it translate well into keeping me grounded and not hyped up or wired. It works well for physical activities like Jiu Jitsu and boxing even.

I agree that a lot of people won't believe it but it is their own loss. those are the same people who probably aren't on Longecity, don't seek any thing in life and believe whatever the society at large wants them to believe ;-)

#6 capctr

  • Guest
  • 70 posts
  • 13
  • Location:Utah

Posted 18 February 2012 - 04:55 AM

I know my prana bindu meditation/exercises has led to me being undefeated in my last 42 mma matches.


  • like x 1

#7 Godof Smallthings

  • Guest
  • 710 posts
  • 136
  • Location:Thailand

Posted 14 January 2013 - 11:26 AM

There is no doubt that meditation can afford control of bodily processes. In fact it has been proven beyond all reasonable doubt that some people can do these things. Some form of mental training is likely the reason, whether it is within a school of meditation or something that has been developed on one's own.

Let's break it down. In fact, consciously directing the breath rather than letting the body regulate the breath itself, is one of these acts. Incidentally, focus on the breath as well as directed breathing also forms the basis for a number of meditative practices - anapanasati is about observing the breath (though not trying to consciously affect it, but the slowing down and deepening of breath is a natural effect of the process once you get more concentrated/absorbed). Pranayama, as in yoga, consists of directed breath. Tai Chi also deals with breath control, as does a number of martial arts (I used to practice Nahate karate and was taught to apply a particular type of belly breathing).

Anyone can do conscious breath control, although it is also a process that is normally regulated without us paying attention, so it is uncontroversial.

How about heart rate? Well, when we relax our heart rate tends to drop. Conscious, directed relaxation practice coupled with awareness of results would surely lead to improvements of this process. In fact I remember my friend's father, an ice hockey player, would let us kids check his pulse when he was sitting in his armchair, and he was able to make his heart beat faster and slower without moving. He did not practice meditation or any other Eastern practice as far as I know, so I think he must have stumbled on it on his own.

But with heart rate and breath we are still dealing with processes that are fairly uncontroversial. However, there are other bodily processes which are usually not immediately accessible by will. Personally, I am firmly convinced that most or even all of them are accessible with enough application of the right practice.

The Tibetans have a form of yoga practice called tummo (inner fire) which seems to be similar to directed kundalini energy. A Dutch guy, Wim Hof, has practiced this technique and is able to raise his body temperature at will. He has proved his ability beyond any reasonable doubt: http://en.wikipedia.org/wiki/Wim_Hof .

Note that it seems to take some time to become a real master though, Hof has practiced for 40 years... but either way, he is living proof that it works. So now we just need to practice...

I now am able to support my grand father mental and physical state


Sounds interesting. Could you please expand on the method you use and the effects?

Edited by Godof Smallthings, 14 January 2013 - 11:30 AM.


#8 James Phillip Turpin

  • Guest
  • 26 posts
  • 2
  • Location:Olympia, Washington

Posted 16 January 2013 - 06:21 AM

The Dark Zen Manual explains how to develop conscious heart rate control. At least that's where I learned it from.
http://www.darkzen.o...dz_download.htm
Not much different than what's said above, just more elaboration.




1 user(s) are reading this topic

0 members, 1 guests, 0 anonymous users