Hello!,
I've been reading the forum and all the different post on the different supplements, but there is one main conclusion from all of them that is your age will determine what would be good or not for you, also your current body chimestry and if you have ADD or ADHD.
I'm 23, i dont have major concentration problems more than that i rather go on facebook than spending 5 hrs sitting on my desk studying...
I have currently tried Provigil (Modafinil), and got the doctor to prescibe it to me somehow, so i tried the proper one.
I've taken it on 200mg and 100mg, and found that when i take 200mg I concentrate a lot and i can read the borest thing on earth and i will find it interesting..... thus i find myself reading and reading for hours, but at the end... i dont remember everything of what i've read because i read so much and there is just so much your brain can asimilate at one time and without repetition (maybe i should focus on a technique to repeat thing so it sticks better, currently studying psychology)
Im also taking multivitamins supplements, and another supplement that has fish oil 525mg, 200mg omega 3 (EPA&DHA 180mg). and ginkgo baloba that has an extract of 120mg.
Also currently thinking to start taking ALA + ALCAR.
I want to enhance my Long term memory and reasoning, so it takes less time to go from short term to long term memory.
I've read that a alot about Pramiracetam and Piramacetam, But my First question is, which one you recomend?, and Im currently living in London, can anyone PM me with a supplier coz i looked and looked but there is so much controversy that i got lost on that matter... and i certainly dont have that much money to waste on products that do not worth it.
Also, would choline work for me?, if so, which one CDP-Choline or the Bitartrate, i still dont understand the difference between these two but it seems that they r different somehow.
Also how about Alpha GPC, Rhodiola rosea, Bacopa ??????
and another thing, I currently ordered melatonin... to sleep better when i take Modafinil, so i dont have to take valium that could be more potentialy addictive.
So I'm open advice on what combination of nootropics and supplements should i be or not taking and also what amount, having into concideration my age and what i want to do. I notice that piracetam give you photograpic memory.... that would be amazing ....
I also been looking at the stacks on http://www.cerebralh...supplements.php some seem nice... but im not an expert so... what u ppl say?
also if anyone could PM me good supplement supliers that have good delivery to London or a place where i can go and buy it (even better!), and what brands of producs should i go away from
thxxxxxxxxxxxx