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Cdp-choline, Alpha-gpc, Lecithin.

Started by Davevanza , Jan 05 2010 12:58 PM

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#1 Davevanza

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Posted 05 January 2010 - 12:58 PM


I'm taking Lecithin granules at the moment.

It's cheap, and depending on the quality, the high quality ones may contain 30% of Phosphatidyl-choline and 20% of Phosphatidyl-serine.

I never come across with Cdp-Choline and Alpha-Gpc in any health food stores in Australia.

Do Cdp-choline and Alpha-gpc come in oil form, powdered form, or granulated form which is fat soluble ?

Thanks

#2 nito

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Posted 05 January 2010 - 10:05 PM

Mine is from iherb.com and they come in powder contained gelcaps.

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#3 spider

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Posted 06 January 2010 - 08:47 PM

A bit old-school, but my favorite choline is Lecithine (PC).
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